UNDERSTANDING, with Jontie

We Suck at Spotting Liars, but There's Hope

Episode Summary

We suck at spotting liars, me included. However, I've learned a couple important ways we can protect ourselves from being deceived by fake friends and fake leaders. Hope this helps!

Episode Transcription

we have this perception of the world around us

and so much of it is just wrong

it's just a lie and there are lies we tell ourselves

and lies other people tell us

and I I'd like to explore those things

because I think for us to live our best lives

we really need to understand

what are all those ways that we undermine ourselves

and others undermine us and so today

I wanna talk about some interactions

I've had with someone over the years

it took me a long time to realize what happened

what was going on because this person

people love people love this person

all types of people

I've seen racists and Muslim fundamentalists alike

just love this person

and compliment them and praise them

and just enjoy being around that person

and then behind their back

that that person would share with me

how they had no respect for those people

and it it fascinated me because even for me

I assumed the best in this person and that okay

this is a little quirk and

you know there's something about those people

that rubbed him the wrong way

but over time I realized that no

that's how he sees everyone

including me

I am just a tool I'm just there to serve his needs

what he wants and he will treat me and anyone else nice

and make us feel like we're his best friend

in order to get what he wants

and you know as opposed to me hahaha

who I'm always honest

I always really care about everybody

and I want the best for everyone

but I come across very harsh and rough at times

because for me after

you know having experiences with people like this

I value truth I value honesty

I value integrity I value authenticity

and you know

for me that is far more important

and I'll ask questions that challenge the way

you know a group thinks

you know groups that I belong to

not because I I

I want them to feel bad I want them to feel less than

but I want us all to be better

and the the kind of reception I receive

is very different than the kind of reception

this other person receives

and there's a glitch in our programming and

and how we see the world

I I came across a study a meta analysis that looked at

you know how good are we at detecting lying and said

it's a little bit better than a coin toss

so we are a little bit better at detecting

a lie than a coin so I think a coin 50/50

right you just flip a coin

but for us we're like maybe 54% okay

but most of us think that

we're really good at sizing people up

we're really good at understanding

oh yeah this

this this is a good guy

this is a nice guy this is someone I can

trust

but how many of those people did this person I was

I was I was describing talk to that felt like oh

he's a good guy he's not lying to me right

I'm sure they didn't feel he was lying to them

otherwise they wouldn't have been so happy

they wouldn't have praised him

um myself included

why do I bring this up

I bring it up

I bring this up because I want us to think about

how do we trust people and what's that based on

a lot of us get a gut feeling I remember when um

President George W Bush was running uh

for for president and the

the media would always kind of bring up this

this idea that you know

he's he's a

he's a guy that people feel they can get a beer with

they could sit down and have a good time with

and that

that approachability

was enough for them to trust

that he could run the country

and because of that we got dragged into two wars

and we were lied to about weapons of mass destruction

in Iraq and

you know apparently we're not very good at this

so what's the way around it

how do we protect ourselves

I I see two ways one is

let's not trust our emotions that much okay

we we we can treat people nice that treat us nice

there's nothing wrong with that

but don't assume that because somebody comes across

as very friendly and and and

and somebody we can connect with

that they have our best interest at heart okay

it's just not true

um over time

people reveal who they are

so I don't whenever I meet somebody

I don't trust that first impression like okay

they seem nice all right

let's see let's see where it goes from here

because it's only over time that we really

truly understand people what their motivation is

um do they have our best interest at heart

and whether they should they would be a good friend

whether they'd be a good coworker

whether they'd be a good employee boss

um spouse

whatever

whatever important person we're allowing into our lives

I think it's important we

we we don't trust that first impression

rather look at that person over time

and study them objectively and

and that brings us to the second point

which is look at objective information

we are not very good at detecting lies

but we're very good researchers

we're very good critical thinkers

human beings and so be critical

look at these people objectively

not through this this biased lens

through those rose tinted glasses

but through

through a more objective lens that studies them

and what they say and what they do

and you know

over time we will realize that

and I I do believe people in the long run

are good at detecting this

you know often we give the benefit of the doubt

to people in the beginning

which is a which is a great thing

but not everybody deserves that

and so it's important to stay on our guard

um and this applies to friends

but this also applies

to people running for political office

this applies to influencers and um

others who want to convince us that they're right

and we should follow them

it's very important we

we we are very critical of those people